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November 15, 2022

Simple breathing exercises to improve lung capacity

Introduction Breathing exercises heal us in many ways. Did you know that we exhale 22,000 times a day? Breathing provides us with oxygen – the […]

Fitness & Wellbeing 0 6 min read
November 15, 2022

Patients complain that some obesity care startups offer pills, and not many others

Many Americans are turning to the latest big idea for weight loss — fad diets, fitness crazes, absurd herbs and pills, bariatric surgery, just to […]

Fitness & Wellbeing 0 6 min read
November 15, 2022

Medicare Plan Finder probably won’t note the new $35 cap on out-of-pocket insulin

A big cut in prescription drug prices for some Medicare beneficiaries starts next year, but those savings aren’t easy to find. Congress in August approved […]

Fitness & Wellbeing 0 3 min read
November 14, 2022

How to protect your mental health while working from home

How to protect your mental well-being when your home is also your office The number of remote workers has increased since the start of the […]

Fitness & Wellbeing 0 3 min read
November 14, 2022

What foods are safe to eat and avoid after LASIK?

Contributed by Harleen Kaur Introduction Laser-assisted in-situ keratomileusis, also known as LASIK, is a common operation used to treat vision problems, including poor vision. One […]

Fitness & Wellbeing 0 3 min read
November 14, 2022

5 Healthy Sugar-Free Winter Desserts

Introduction Winter is the season of sweets. We all love to eat Laddu, Chikki, Gajar Halwa and many more. Unfortunately, having a sweet tooth doesn’t […]

Fitness & Wellbeing 0 4 min read
November 14, 2022

California stockpiles from uninsured residents instead of reducing fines

SACRAMENTO, Calif. — Nearly three years after California began fining residents who don’t have health insurance, the state has not distributed any of the revenue […]

Fitness & Wellbeing 0 5 min read
November 14, 2022

Thousands of experts hired to help the public health department are losing them

As Covid-19 spread, roughly 4,000 highly skilled epidemiologists, communication specialists and public health nurses were recruited by a nonprofit organization affiliated with the Centers for […]

Fitness & Wellbeing 0 5 min read
November 14, 2022

A guide to following a low-carb diet in diabetes

Contributed by Harleen Kaur Introduction Diabetes is a serious and permanent lifestyle disease. A significant number of people worldwide are suffering from diabetes these days. […]

Fitness & Wellbeing 0 3 min read
November 14, 2022

Access to diabetes care, if not now, when?

Contributed by: Healthians Team do you know There are three types of diabetes – type 1, type 2 and gestational. Type 2 diabetes is the […]

Fitness & Wellbeing 0 3 min read

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  • Simple breathing exercises to improve lung capacity
  • Patients complain that some obesity care startups offer pills, and not many others
  • Medicare Plan Finder probably won’t note the new $35 cap on out-of-pocket insulin
  • How to protect your mental health while working from home
  • What foods are safe to eat and avoid after LASIK?

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