Simple breathing exercises to improve lung capacity
Introduction Breathing exercises heal us in many ways. Did you know that we exhale 22,000 times a day? Breathing provides us with oxygen – the […]
Patients complain that some obesity care startups offer pills, and not many others
Many Americans are turning to the latest big idea for weight loss — fad diets, fitness crazes, absurd herbs and pills, bariatric surgery, just to […]
Medicare Plan Finder probably won’t note the new $35 cap on out-of-pocket insulin
A big cut in prescription drug prices for some Medicare beneficiaries starts next year, but those savings aren’t easy to find. Congress in August approved […]
How to protect your mental health while working from home
How to protect your mental well-being when your home is also your office The number of remote workers has increased since the start of the […]
What foods are safe to eat and avoid after LASIK?
Contributed by Harleen Kaur Introduction Laser-assisted in-situ keratomileusis, also known as LASIK, is a common operation used to treat vision problems, including poor vision. One […]
5 Healthy Sugar-Free Winter Desserts
Introduction Winter is the season of sweets. We all love to eat Laddu, Chikki, Gajar Halwa and many more. Unfortunately, having a sweet tooth doesn’t […]
California stockpiles from uninsured residents instead of reducing fines
SACRAMENTO, Calif. — Nearly three years after California began fining residents who don’t have health insurance, the state has not distributed any of the revenue […]
Thousands of experts hired to help the public health department are losing them
As Covid-19 spread, roughly 4,000 highly skilled epidemiologists, communication specialists and public health nurses were recruited by a nonprofit organization affiliated with the Centers for […]
A guide to following a low-carb diet in diabetes
Contributed by Harleen Kaur Introduction Diabetes is a serious and permanent lifestyle disease. A significant number of people worldwide are suffering from diabetes these days. […]
Access to diabetes care, if not now, when?
Contributed by: Healthians Team do you know There are three types of diabetes – type 1, type 2 and gestational. Type 2 diabetes is the […]
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