5 warning signs that say, ‘It’s time for a health check’

Contribution: Rachna Aryan

Introduction

It can be difficult to decide if you should consult a doctor if you have a minor health problem.

You may be tempted to ignore minor symptoms because you do not have time to schedule diagnostic tests.

However, many diseases do not have any early symptoms. While your symptoms are likely to be normal or harmful, there is also a possibility that they can be life threatening.

With that in mind, you shouldn’t ignore any of the following five health symptoms:

Inexplicable constant fatigue

We live busy lives and most of us know what it feels like to be tired. But if this fatigue becomes irresistible and you even get tired of managing your daily affairs, it is a sign that something is not right.

Unexplained fatigue can have many causes:

If unexplained fatigue persists for two or more weeks despite trying to rest, it is best to call your doctor for an appointment.

Weakness of breath

Shortness of breath – which doctors call dyspnea – is a feeling when you can’t breathe completely.

Shortness of breath that occurs suddenly, continuously or interfering with your daily activities can have many causes:

  • Excess weight
  • OSA
  • COPD
  • Asthma
  • Pneumonia
  • Pulmonary hypertension
  • Anemia

Shortness of breath is a symptom that should be addressed. It is not recognized as a problem for which you need to see your doctor because it appears slowly.

If you have difficulty breathing at rest or have difficulty breathing in or out of your lungs, you should consult your doctor immediately as this may be a sign of a more serious condition.

Frequent headaches

Occasionally headaches are common, especially if you have a busy lifestyle and can be relieved by some food or coffee, a little rest or some OTC medication.

But if the headache is frequent and occurs almost every day, it is not normal.

Chronic headaches that occur 15 days or more out of the month and occur continuously:

If you experience severe, recurrent or debilitating headaches that gradually get worse within a few weeks, it is important to consult a doctor.

Abdominal pain

Most abdominal pains are not serious and go away in a few days. The pain can be mild or severe. It can be continuous or uninterrupted.

It can be acute or chronic. There are many possible causes of pain. The most common causes are not serious:

However, other conditions may be the most worrying and require urgent treatment. If the pain in the abdominal area persists for a week or more, if the pain does not improve within 24 to 48 hours, or if it becomes severe with noticeable symptoms, a doctor should be consulted immediately.

Changes in bowel movements

Intestinal motility is a powerful indicator of your digestive health. Changes in the color, shape and texture of your stool during the day may be due to a temporary infection, taking certain medications, a food allergy or sensitivity.

Some chronic conditions also cause changes in bowel habits, including:

If you experience severe or persistent symptoms and you are concerned about the symptoms you are experiencing, talk to your gastroenterologist so you can work together to reduce the discomfort.

The latest thought

If you don’t know the last time you did a thorough health screening, it’s probably been a while.

Being aware of your body is important to keep yourself healthy.

Get a preventive health check, find out about your health status, make informed decisions ahead of time, and enjoy peace of mind.

And if you experience any of the above symptoms, make an appointment with your doctor.

Book a complete physical health exam today!

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