6 Excellent Health Benefits of Blood Donation for Everyone to Know

Contribution: Anjali Sharma


World Blood Donor Day is celebrated every year on June 14 to raise public awareness about the need for blood donation and to thank donors for their contributions.

Anemia is caused by a lack of healthy red blood cells in the human body, which can lead to a failed pregnancy. Cardiovascular problemsFatigue, and, in the worst case, death.

World Blood Donor Day was first recognized in 2005 by the World Health Organization (WHO) and the International Federation of Red Cross and Red Crescent Societies. World Blood Donor Day is one of the World Health Organization (WHO) recognized global public health initiatives.

Theme: World Blood Donor Day 2022

This is the theme of World Blood Donor Day “Blood donation is a work of solidarity. Join the effort and save lives “. It will focus on how voluntary blood donation saves lives and strengthens community bonds, including the importance of safe blood circulation and blood products. Mexico will host World Blood Donor Day 2022 this year through its National Blood Center.

7 health benefits of blood donation

Blood donation not only benefits the recipient, it also benefits the donor. There are endless health benefits associated with regular blood donation that are not yet widely talked about. Here are some of the great benefits of donating blood:

Keeps your liver healthy

Blood donation is recommended when the level of iron in the blood increases. Excess iron in the blood can cause infections, Hepatitis CAnd other liver diseases.

Blood donation helps reduce iron levels and maintains a balance of vitamins and minerals in the body. Many doctors recommend regular blood transfusions when iron levels rise.

Reduces the risk of heart disease

Many doctors say that blood donation reduces the risk of heart disease, such as stroke, heart attack and heart failure.

Giving blood at least once a year also improves heart health. According to research, if a person donates blood every year, the risk of heart attack is reduced by 88%.

These heart risks are associated with higher levels of iron in the body because increasing iron levels constrict blood vessels and put the heart at risk of heart attack and stroke.

Reduces the risk of cancer

Blood donation reduces the risk of cancer because it balances the levels of iron stored in the body which can lead to cancer risk.

Improves mental health

Blood donation is a kind deed and makes you feel good about how you have added value to someone’s life in any way.

Regular blood donation makes you feel positive and proud of yourself.

It is a kind of psychological benefit that you get after doing something for another person, especially if you do not do that person.

A person who donates blood regularly and who always shows the need of the society is the one who is always inspired and satisfied.

These individuals encourage others and spread awareness about the importance of blood donation, simply by doing this one thing.

Blood donation reveals health problems

Donating blood is an easy way to keep your cardiovascular health balanced and in good condition.

Pulse, blood pressure, body temperature, hemoglobin and some other criteria by which a person’s health is checked before he is allowed to donate blood. This mini analysis gives you an idea of ​​the initial state of your health.

Prevents hemochromatosis

Another health benefit associated with blood donation is that it reduces the risk of hemochromatosis. This medical condition occurs when the body absorbs more iron than it needs.

Excess iron can be controlled by regular blood donation.

The latest thought

The main goal of blood donation is to save a life and spread awareness for blood donation and to inspire people.

In addition to the recipient, blood donation helps the donor because it maintains the health of his liver, balances iron levels, keeps the heart healthy and reduces the risk of cancer and much more.

We have described in detail here the wonderful health benefits that a person can get through regular blood donation.

Blood donation is an act of kindness that a person realizes after doing it. Remember, every time you donate blood, you save a life.

Also, to donate blood, you need to be in good health. It is a great idea to have regular health checks to monitor your overall health and to stay healthy for future blood donations.

Book a complete physical health exam today!

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