People have been talking, thinking, and discussing natural sex boosters. Men and women find miracles in foods that are considered unique and sensual to awaken sexual appetite and make the moment “amazing” for two more. Is it myth or truth?
What are nine natural foods that can increase your sex drive?
Food energy plays a key role in our lives and our health. Low libido is linked to vitamin and some mineral deficiencies, such as…
However, food also has the power to give a special spice and make every moment unique.
Eggs and vegetable oils contain vitamin E. Selenium is found in…
- Brazil nuts
- Nuts, tuna
- sunflower seeds
- whole wheat
- the fish
Primary sources of zinc are animal protein, milk and dairy products, and crustaceans, which are also found in cereals, almonds, and peanuts.
Many foods provide aphrodisiac properties. Some people believe in eggnog, others quail egg or catuaba.
How much we fantasize about food and how much we believe it is because the mind is the greatest aphrodisiac. It could do anything.
It is also essential how much passion we put into what we prepare:
- the music
- the candle
- A deeper look
Everything contributes to making the moment seductive.
It has a high content of nitrates. This substance is present in soil, water and vegetables and is therefore distributed in plant and animal food.
In contact with the human body, this substance is converted into nitrates. A process called nitration. This is when it is converted to nitric oxide.
This process improves the absorption of nutrients into the muscles, helps generate more energy, removes toxins from the body and maintains a more efficient use of oxygen.
Because nitric oxide helps dilate blood vessels (which is related to exercise capacity) and improves strength, performance and power.
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It produces serotonin, a neurotransmitter that has several effects on sleep and mood, and is primarily responsible for feelings of happiness. Legend has it that the seductive Don Juan de Marco was a great connoisseur of the “hot chocolate” drink.
With its intense color, this delicate fruit is a basic presence in the ritual of seduction – even better with champagne. Also, the red body of the fruit releases adrenaline and the strawberry is “meaty”.
It is rich in vitamin B3 (which improves vasodilation, blood circulation and penile erection) and magnesium (important for the production of serotonin, a well-being hormone essential for libido).
As an oilseed, it is a very powerful food with a high caloric value. It contains a large amount of vitamin B3, which contributes to blood vasodilation, so it is related to increasing libido and sexual appetite.
It contains zinc, which is related to testosterone production.
Certain foods increase the production of both sperm and testosterone (a key hormone in sex) and the release of vaginal lubricants, further stimulating couples’ sex lives.
It is, in the case of fresh oysters, an energy food rich in phosphorus, iodine, zinc and low in fat. It increases the mood of sex.
This spice is able to promote sexual performance. The stimulating effects caused by the consumption of chili cause physiological reactions in the body, such as an increase in heart and blood rate and sweating, similar to sensations felt during sexual intercourse, making chili one of the aphrodisiac foods.
It is a protein-rich food and contains high amounts of vitamins B1 and B2, iron, manganese, copper, phosphorus and calcium, besides being low in cholesterol. But it doesn’t contain any aphrodisiac ingredients.
It is considered a sensual fruit, mainly for its fragrance, smooth and juicy texture and color. The peach originated in China, where it has been cultivated for over two thousand years. According to Feng Shui, the color peach stimulates the senses and fruit, lust.