Are you late even if you are not pregnant? The reason is here!

Contribution: Anjali Sharma


Worried about delayed periods, especially when you are not Pregnant?

There are several reasons behind delayed or missed periods other than pregnancy. This can be due to a hormonal imbalance or various medical reasons for missing the period.

Many women experience stress when they experience problems such as delayed periods. However, pregnancy is not the only reason why a woman faces this situation. As time goes on your body also changes and with these transformations, the period cycle can become irregular.

Women who have not reached menopause usually have a 28 day cycle which is a balanced menstrual cycle. On the other hand, in some cases it can last up to 21 to 40 days.

If your period does not fall within these parameters, it is a matter of concern.

Apart from pregnancy, there are some common reasons why you are late or missed:


Stress can easily dominate your period cycle. Researchers have determined that as stress levels increase, the body produces a hormone called cortisol, which stimulates stress hormones.

In response to stress, the menstrual cycle is affected and is sometimes missed.

If you are under Prolonged stress And if you miss more than one period, you should take that sign seriously and plan to see a doctor soon.

Weight gain or loss

Experiencing low weight, excess weight or sudden weight instability can affect your menstrual cycle.

Hormonal levels in the body are affected by rapid weight changes and this results in missed periods.

In the case of obesity or weight gain, the period cycle is disrupted or becomes heavier.

Women who experience sudden weight loss or underweight may experience late or no menstruation. It usually occurs in competitive athletes and women with severe eating disorders.


After pregnancy, women go through breastfeeding and this is one of the reasons why they do not menstruate at all or rarely have periods.

According to doctors, it is normal for the period cycle to fluctuate or not to have a period for some time after conception.

Many women misunderstand this condition as a medical problem but it is completely normal.

Regular intense exercise

Routine exercise is an excellent life practice that helps keep the body and system active.

However, sometimes excessive and intense regular workout lowers estrogen levels, a hormone that regulates the female reproductive system.

Many female athletes go through secondary amenorrhea, which indicates that they do not get a period of at least six months or more due to rigorous training and work.


If you have just started taking the new medication, chances are you may experience side effects.

Irregular periods are a side effect that you experience when you start taking some new medications.

Some birth control methods, such as an IUD, implant or shot, may stop during your period.


Pre-menopause is the early stage of menopause. Women who are about to enter the menopausal period, they rarely or late experience periods. This is due to decreased levels of the hormone estrogen.

By entering this stage, you may have lighter, heavier, more frequent or less frequent periods.


Thyroid disease affects many women and there are two types: Hypothyroidism and hyperthyroidismBoth can disrupt your menstrual cycle.

Since the thyroid regulates your body’s metabolism, hormone levels can be affected.

Thyroid problems are often treated with medication. Your period will probably return to its normal cycle after therapy.

The latest thought

If you discover that your menstrual cycle has been irregular recently, or if you missed a period but are not pregnant, you should consult your doctor immediately.

The sooner they can diagnose a disease, the sooner you can start working to restore control of your cycle.

Women get upset when they suddenly miss periods, are delayed or not at all.

The reasons mentioned above will give you an idea of ​​the reasons behind your annoying cycle.

Once you know the causes you can take further steps to cure this condition or go to the doctor.

Also, Ayurvedic medicines and herbs are a good alternative which can significantly reduce the problem of period miss and delay.

Order the all-natural FEM-UP today!

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