Period Reg Flags That You Shouldn’t Ignore For Good Health

Contributed by: Anjali Sharma

Introduction

Have you missed your period? Do you have discomfort before, during or after your menstrual cycle? Warning! These are red flags you should not ignore.

The general health of women is affected by menstrual problems.

The first occurrence of the menstrual cycle, the duration of the menstrual cycle, heavy bleeding, clotting, and chronic intermenstrual bleeding are factors that determine good menstrual health.

Period red flags appear in different forms when you are on your period.

Cramping, constant discomfort, fatigue from sexual activity and other problems are some of the most common.

These can be brought about by a combination of factors, viz stress, hormonal changes, or vaginal problems. Pay attention to these signs!

Here are some common period red flags you should never ignore:

blood color

Pink, red and brown shades of menstrual blood are ideal. Shades of period blood can mean different things.

Pink blood is often observed as a woman begins her period.

At this point, some new, vibrant red blood may mix with the vaginal discharge, lightening the color and giving it a pink appearance. If your period is light, the blood may appear pink.

Bright red blood: During your period, you may notice that the blood is bright red as your uterus begins to bleed aggressively.

This only indicates that the blood in your body is new and has not been in the uterus or vagina for some time.

Dark red blood: Dark red blood means that it has been in the vagina for a long time. Blood clots can even show symptoms.

You have to rule out such hormonal disturbances, and it can even indicate the presence of uterine fibroids if the color remains the same for a long time.

Brown or black blood: Blood that takes longer to come out of the vagina can sometimes be brown or black in color.

When your menstrual cycle ends, black blood sometimes mixes with vaginal discharge and takes on a brownish appearance.

One of the causes of brown or black menstruation can be hemorrhoids.

Another possibility is that your body is unable to handle the blood loss fast enough because it is heavy enough.

If it persists for a long time, consult a health professional.

Heavy bleeding

Heavy bleeding can be worrisome because it can be an indication of thyroid dysfunction, fibroids (benign uterine tumors), hormonal imbalances (usually an excess of estrogen and a deficiency of progesterone), stress or thyroid malfunction (usually hypothyroidism).

If you have persistent heavy bleeding, you may also have a clotting problem.

According to many health studies, if your period lasts longer than seven days and you change tampons or pads more often than every two hours a day, that’s a red flag.

long duration

An extended period is an indication that you have an unbalanced set of hormones.

i amIf your period normally lasts four to five days but lasts seven or eight days, there is a problem.

Menstrual cramps, mood swings, excessive sweating, acne breakouts, ovulation pain, and an unusually high amount of vaginal discharge compared to premenstrual fluids are other symptoms you should be aware of.

muscle contraction

The degree of period cramps is different for everyone. In many cases, period cramps last for a short time but on the other hand, they can last for more than 3 to 4 days. Period cramps affect your daily routine and disrupt your sleep cycle.

Sometimes the pain becomes so unbearable that the only way to get relief is to take painkillers.

If period cramps are unbearable and unbearable for a long time, then you must check with a doctor. Severe period cramps can be caused by fibroids, adenomyosis, or endometriosis.

Period missed

It’s a myth that you only miss your period when you’re pregnant. There are many physical and psychological factors that can delay periods.

stressPCOS, excessive physical activity, sudden weight loss, and taking birth control pills can affect your period cycle.

Last thought

Women’s menstrual health is an important issue that needs to be focused on. Many times we ignore the signs that our body gives us during periods.

Symptoms like heavy bleeding, missed period, blood color, period cramps and more are the most serious red flags that you should never avoid. Here we detail some commonly overlooked period red flags.

Also, Ayurvedic medicines and herbs are a good option that can significantly reduce the problem of missed and delayed periods.

Order the all-natural FEM-UP today!

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