Vetivar Essential Oil, also known as Khus oil, is derived from the Vetivar plant, which can grow up to five feet or more and is native to India. It is quite fragrant with a unique earthy and pungent aroma that you can relate to men’s colon.
You can use Vetiver essential oil for anxietyTheir overall healing methods ensure great soothing benefits because of mental fatigue, ADHD, and other health concerns. Here, you will deeply learn all the benefits and uses of this highly concentrated essential oil. So, keep reading.
Benefits and Uses of Vetivar Essential Oil
Vetiver oil comes with a few healing properties that make it an ideal aromatherapy ingredient.
Caution and mental fatigue
According to a 2016 study Conducted on an animal, the researchers found that breathing vetiver oil increased alertness and improved the overall functioning of the brain. This essential oil awakens your brain when you have trouble concentrating on something or need to be aware of what is happening around you.
Improve your breathing patterns during sleep
You can effectively improve your breathing patterns by using vetiver oil through a diffuser while sleeping. According to a 2010 small study36 people were selected to measure their reactions when they came in contact with different fragrances during sleep.
Participants in the study experienced a decrease in respiratory quality and an increase in respiration. That means if you Sniff Heavy, vetiver oil can help you during sleep.
Vetiver oil is extremely beneficial in dealing with anxiety and getting rid of it.
According to a 2015 study Taken on rats, it has been found that after coming in contact with vetiver oil through inhalation of perfume, they become more relaxed than before. There is still much research to be done, and human trials are needed to understand the mechanism by which vetiver oil deals with anxiety.
The power of essential oils for the treatment of anxiety is becoming popular every day and vetiver oil is one of them.
Be protected from taxes
Another 2015 study Harmful to Vetiver Essential Oil Taxes. If you mix this essential oil with carrier oil and use it topically, it can be more beneficial than any other tick bite product available in the market. So, it is safe to say that vetiver oil protects you Lyme diseaseWhich occurs from tick bites.
Deal with ADHD
Although not scientifically proven, vetiver oil can be used during aromatherapy to treat ADHD Or attention deficit hyperactivity disorder.
According to a 2016 survey, Vetiver Essential Oil can reduce anyone’s mental fatigue and increase their alertness. Thus, it is understood that this oil can benefit people with ADHD to concentrate on anything.
However, further research is important to prove that this highly concentrated oil will effectively help in the treatment of ADHD. Meanwhile, you may find another Essential oil In the market with published benefits for ADHD.
A 2009 study found Vetiver oil has antioxidant properties.
These antioxidants detect toxins in your body, or what is also referred to as “free radicals”, which affect your body’s metabolism and other processes and cause the signs of aging.
Using vetiver oil products such as some skin creams or using pure essential oil forms will increase the levels of antioxidants in your body.
It removes toxins from every inch of the body and boosts your immune system by fighting free radicals. This is why it is often referred to as an effective one Immunity is essential Oil in the market.
When living in a tropical country like India, bacteria and germs grow in your body faster than usual due to favorable humid climate in this region.
Thus, your injury or wound becomes susceptible to sepsis. Vetiver oil protects you from Staphylococcus aureus – the bacterium that causes sepsis – and relieves them.
Vetiver oil can be applied externally to the injured skin so that its antiseptic properties heal the injury by growing new tissue. Also, adding 2-3 drops of this oil to the bath water is beneficial.
Vetiver Essential Oil: How to use it?
You must know that vetiver oil is a very effective aromatherapy ingredient. You can breathe safely when it has evaporated and is released through a diffuser in the form of steam. Aromatherapy diffuser is a great way to breathe the scent / scent of this oil.
If you want to apply topical vetiver oil, you can. You must dilute this high concentrated oil with carrier oil (coconut oil / jojoba oil). For every ten drops of your coconut carrier oil, mix about one or two drops of your vetiver oil and start using it on the skin.
The latest thought
Although not so popular, vetiver oil brings with it many powerful healing properties. Research and studies so far have shown that it is a great way to increase brain function and treat brain-related health concerns, but more research is still needed.
So far, it has been concluded that Vetiver Essential Oil helps soothe and calm anxiety and stimulates mental fatigue to make you feel more alert. There are also other benefits that we mentioned above. So, buy packets of vetiver oil from the best online store today.
Frequently Asked Questions –
Where can I apply vetiver oil to get relief from anxiety?
Mix vetiver oil with rose and lavender essential oils to enhance the calming effect. Spread or mix 3-5 drops of vetiver oil or use 1-2 drops on your neck, chest and wrists to improve your mood.
Can vetiver oil be used in diffusers?
Yes, vetiver oil can be used in a diffuser as it is an excellent aromatherapy agent. When distilled and released in the form of steam, it becomes extremely safe to breathe.
Can I rejuvenate my hair with vetiver oil?
Vetiver oil comes with great natural ingredients and essential nutrients, making it a one-stop destination for your hair concerns. Thanks to its antimicrobial properties, blood circulation to your hair follicles will increase, which will prevent hair infections.
How long will my vetiver oil last?
Although the expiration date of vetiver oil is always mentioned in the packaging, if stored properly in a cool and dark place, it can last for 2-3 years.
Should I use Vetiver on my sensitive skin?
Unlike other products, vetiver oil is extremely beneficial and gentle for all skin types, especially for sensitive skin.